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Nevada County Picayune and Gurdon Times Newspaper Archive |
Living WellPublished Wednesday, June 23, 1999 in the Nevada County PicayuneThis is the time of year that many of us start planning our vacations. And whether we travel by car, bus or plane we need to not just plan the destination, but for the stress and anxiety that travel has on the body. Being out of "your element" affects us by causing acne breakouts, dry or itchy skin and dull unmanageable hair. It disrupts our patterns of sleeping, eating and exercise. To avoid moisture loss, drink plenty of water, starting several days before a trip, and cut back on the intake of foods and beverages high in sodium, alcohol and caffeine. Protect the body with a barrier that seals in moisture. Be sure to pack moisturizers and sun screens that offer protection from the heat and cold of the destination. Careful planning before travel will result in a happier you. Search | Nevada County Picayune by date | Gurdon Times by date |
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Newspaper articles have been contributed to the Prescott Community Freenet Association as a "current history" of our area. Articles dated December 1981 through May 2001 were contributed by Ragsdale Printing Company, Inc. Articles June 2001 to ? were contributed by Better Built Group, Inc. Articles ? to October 2008 were contributed by GateHouse Media. Ownership of all Nevada County Picayune content from the beginning of the newspaper, including predecessors, until May 2001 was contributed by the John and Betty Ragsdale family to the Prescott Community Freenet Association. Content on this site may not be archived, retransmitted, saved in a database, or used for any commercial purpose without express written permission. Web hosting by and presentation style copyright ©1999-2009 Danny Stewart |